Define Your Environment: Addiction and the Art Of War

Sun_Tzu_open_rights
Sun Tzu

The addictive mind is a battlefield. Everyday occurrences that are mundane and routine to some people can be a complicated mix of emotions for someone coping with addiction. There are many little instances during the day that I still find myself trying to remember how to do things sober or breaking routines and patterns that I developed while I was drinking. For example, I travel the same route to a gig once a week. I usually stop at the same gas station. For a couple of weeks, I found myself walking unintentionally towards the beer cooler. I had no intention of drinking; I had no craving. It was simply a pattern. It was as if I was a deer, traveling the same game trail every day to my food, water or bedding source. It was a simple, nearly animalistic, behavior. The same can be said of coping with your environment. Your environment absolutely determines attitude and behavior and vice versa, at least for me it does. Continue reading “Define Your Environment: Addiction and the Art Of War”